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- Sasae-tsurikomi-ashi (Supporting foot lift-pull throw)
Glossary of Judo waza (techniques) terms
Sasae-tsurikomi-ashi (Supporting foot lift-pull throw)
Summary
This Ashi waza (Foot / leg techniques) requires that the hand be rotated as if turning the steering wheel of a car.
Features of this Waza
The Sasae-tsurikomi-ashi (Supporting foot lift-pull throw) Waza consists of rotating the Tsurite (Lifting hand) and foot 180 degrees to throw the opponent in a sudden motion.
Waza details
From the natural posture, Tori (Player executing technique) takes a big step toward Uke (Player receiving opponent's attack) so that his body is snugly against Uke (Player receiving opponent's attack), then, while pulling Uke (Player receiving opponent's attack) with his Hiki-te (Pulling hand), Tori (Player executing technique) uses that forward-stepped foot as a fulcrum and reverses his body motion, sweeping the arch of his foot (the Hiki-te (Pulling hand) side foot) against Uke (Player receiving opponent's attack) ankle.
As Tori (Player executing technique) body motion reverses, he also pulls Uke (Player receiving opponent's attack) forward, thus destabilizing Uke (Player receiving opponent's attack) balance.
Tori (Player executing technique) then twists his lifting and Hiki-te (Pulling hand) as if turning the steering wheel of a car, and throws Uke (Player receiving opponent's attack) down.
Even when unsuccessful, this Waza will often destabilize the opponent, offering the opportunity to transition to another Waza. In actual competition, a combatant will often feign this Waza before executing the Osoto-gari (Large outer reap).
Waza usage tip
- Attempting this throw with the hands alone will likely end in failure. One must also use the momentum from the body motion reversal, and use the leg as the fulcrum for the body rotation.
- Taking a large step forward with the Support leg increases the effectiveness of the body's twisting motion.